How To Figure Out the Value of Your Capital One Miles
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Written by
Jasmin Baron
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Edited by
Emily Gadd
Capital One Miles are earned on every purchase you make using select Capital One credit cards. You can then use the miles for travel or non-travel-related purchases.
The following personal Capital One credit cards allow you to earn reward miles:
Capital One Venture X Rewards Credit Card:
- Earn 75,000 bonus miles when you spend $4,000 on purchases in the first 3 months from account opening, equal to $750 in travel
- Earn 10X miles on rental cars and hotels booked through Capital One Travel
- 5X miles on flights and vacation rentals booked through Capital One Travel
- 2X miles on all other purchases
Capital One Venture Rewards Credit Card:
- Enjoy a one-time bonus of 75,000 miles once you spend $4,000 on purchases within 3 months from account opening, equal to $750 in travel.
- Earn 5X miles on hotels and rental cars booked through Capital One Travel
- 2X miles on all other purchases
Capital One VentureOne Rewards Credit Card:
- For a limited time, enjoy a $100 credit to use towards flights, stays and rental cars booked through Capital One Travel during your first cardholder year. Plus, earn 20,000 bonus miles once you spend $500 on purchases within the first 3 months from account opening
- 5X miles on rental cars, vacation rentals and hotels booked through Capital One Travel
- 1.25X miles on all other purchases
Capital One Miles can also be earned through these business credit card options:
Capital One Venture X Business:
- Limited Time: Offers 350,000 bonus miles
- 10X miles on rental cars and hotels
- 5X miles on flights booked via Capital One Travel
- 2X miles on all other purchases
Spark Miles:
- Offers 50,000 bonus miles
- Earn 5X miles on hotels and rental cars booked through Capital One Travel
- 2X miles on all other purchases
Spark Miles Select:
- Offers 50,000 bonus miles
- Earn 5X miles on rental cars and hotels booked via Capital One Travel
- 1.5X miles on all other purchases
How Much Are Capital One Miles Worth?
When booking travel through the Capital One portal, Capital One Miles are worth 1 cent per mile, which means that 10,000 miles are worth $100. You can also transfer those miles to other loyalty programs at a 1:1 ratio. That means that 1,000 Capital One Miles is worth 1,000 points.
Some Capital One transfer partners include:
- Aeromexico Club Premier
- Air Canada Aeroplan
- Avianca LifeMiles
- Emirates Skywards
- Etihad Guest
- Singapore Airlines KrisFlyer
Capital One mile redemptions aren’t limited to Capital One travel bookings or transfer partners. Here are some other options:
- Cover Recent Travel Purchases (1 cent per mile): Redeem miles as a statement credit to reimburse recent travel expenses, including flights, hotels, cruises, ride-sharing services or tolls.
- Shop Online (0.8 cents per mile): Pay for Amazon.com purchases, or use miles for eligible items at many online retailers that accept PayPal at checkout.
- Get Gift Cards (0.8 cents per mile): Exchange miles for physical or digital gift cards from over 90 brands, including restaurants and major retailers.
- Choose Cash Back (0.5 cents per mile): Convert miles into cash back and receive it as a statement credit or a check.
Capital One Miles vs. Capital One Points: What’s the Difference?
Capital One cards offer several different types of rewards, including miles and points. Capital One Miles rewards can be redeemed for travel or non-travel-related purchases, while Capital One points are much less flexible and can only be used at certain retailers and their subsidiaries.
Capital One Miles
Capital One offers three personal travel credit cards (Venture Card, Venture X and VentureOne Card) and three business cards (Venture X Business, Spark Miles and Spark Miles Select) that offer miles rewards. For the most value, miles rewards are designed to be redeemed for travel in the following ways:
- Through Capital One Travel: 1 cent per mile.
- Via loyalty programs of Capital One transfer partners for flights and hotel stays: Redemption values vary per partner.
- To cover recent qualifying travel purchases: 1 cent per mile
Capital One Points
The only Capital One cards that offer points are:
- Cabela’s CLUB Card
- Bass Pro Shops CLUB Card
- Bass Pro Shops
- Cabela’s CLUB Business Mastercard
Point values are 1 cent per point and can only be redeemed for purchases at Cabela’s, Bass Pro Shops and their subsidiaries.
How to Maximize the Value of Your Capital One Miles
Here are some of the best ways to get the most out of your Capital One Miles.
1. Use Travel Partners
Transferring miles to Capital One travel partners can help you access perks from other loyalty programs.
2. Book Through Capital One Travel
Redeem your miles directly in the Capital One Travel portal to book flights, hotels or rental cars. It’s easy and quick to do, and each mile is worth 1 cent.
3. Cover Travel Expenses
You can also use your miles to get reimbursed for travel purchases like flights, hotels and ride-sharing services at the rate of 1 cent per mile. This can be a great way to maximize your miles because when you pay for travel purchases with your Capital One Miles credit cards, you’ll earn bonus miles.
Bonus miles usually apply to hotel and rental car purchases, but vacation rentals and flights might also be eligible, depending on your card. For example, the Venture Card and VentureOne Card offer unlimited 5X miles when you book hotels and rental cars through the Capital One Travel portal. Additionally, the Venture Card offers 5X miles on vacation rentals.
However, the Venture X offers the most redemption options, doubling the amount for hotels and rental cars at 10X and also offering 5X on flights in addition to vacation rentals.
4. Plan Ahead
Popular destinations or premium flights often require early booking. Setting price alerts can help you lock in the best deals and get the most value from your miles. Also consider off-peak travel to save money.
Capital One Miles Redemption Chart: A Step-by-Step Guide
Here’s a quick look at the different Capital One redemption options for miles, their values and how to redeem them, so you can easily see how to best maximize their value to your advantage.
| Redemption Option | Value per Mile | How To Redeem |
|---|---|---|
| Capital One Travel | 1 cent | Sign into your Capital One account, select “View Rewards” and choose the “Book a Trip” option. |
| Miles transfer | 1 cent | Sign into your Capital One account, select “View Rewards” and choose the “Convert Rewards” option. |
| Travel reimbursement | 1 cent | Sign into your Capital One account, select “View Rewards,” and choose the “Cover Travel Purchases” option. |
| Online shopping | 0.8 cents | Sign into your Capital One account, select “View Rewards” and choose the “Redeem With PayPal” or “Shop With Amazon” option. |
| Gift cards | 0.8 cents | Sign into your Capital One account, select “View Rewards” and choose the “Get Gift Cards” option. |
| Cash back | 0.5 cents | Sign into your Capital One account, select “View Rewards” and choose the “Redeem for Cash” option. |
Capital One Venture Miles Value: How Does It Compare?
The Venture Card offers the same value per mile as Capital One’s other travel cards, including the VentureOne Card and Venture X. Cardholders will receive 1 cent per mile for Capital One Travel bookings, reimbursement for recent travel purchases and some miles transfers.
The value per mile for online shopping and gift cards is 0.8 cents per mile, and for cash back, it’s 0.5 cents.
How To Use Capital One’s Travel Portal for Booking and Redemption
Capital One’s travel portal is reserved exclusively for its cardholders. To book travel follow these steps:
1. Sign in to Capital One Travel using your Capital One username and password.
2. Select the type of travel you want to book, such as flights, hotels or rental cars.
3. Enter the details of your trip, including the destination and dates.
4. Filter and sort the results to find the best options.
5. Book the travel options you choose with your Capital One card or by redeeming rewards miles or both.
Cardholders can also take care of travel arrangements by calling 844-422-6922; however, a booking fee may apply.
Are Capital One Miles Worth It?
Cardholders will get the most value by redeeming their Capital One miles for travel. Miles are worth 1 cent each when redeemed for Capital One Travel purchases or past travel purchases, including hotel stays and ride-sharing services. Additionally, transferring miles to certain Capital One travel partners may yield even more value.
However, you may find more competitive miles credit card offers, such as the Chase Sapphire Preferred® Card, which offers up to 75% more point value when redeemed for Chase Travel℠ purchases, which means that 10,000 points would equal up to $175, instead of the $100 Capital One offers.
Chase Sapphire Reserve® offers up to 100% more value, which means that 10,000 points would equal up to $200 in travel — a considerable bump from the Capital One value.
The information related to the Chase Sapphire Reserve®, Capital One Venture X Business, Spark Miles, Spark Miles Select was collected by CardCritics™ and has not been reviewed or provided by the issuer of this product/card. Product details may vary. Please see issuer website for current information. CardCritics™ does not receive a commission for this product.
Frequently Asked Questions
Here are answers to frequently asked questions about Capital One Miles to help you decide if they are worth it.
How much are Capital One Venture miles worth?
Capital One Venture miles are worth 1 cent when redeemed for Capital One Travel or to cover recent travel purchases. They may be worth more than 1 cent when redeemed with Capital One’s travel partners. Miles are worth less than one cent (0.5-0.8 cents) when redeemed for non-travel purchases such as gift cards or online shopping.
Can I transfer Capital One miles to airline partners for better value?
Yes, Capital One Miles can be transferred to Capital One’s travel loyalty program partners for better value than 1 cent per mile. However, redemption values will vary.
What are the best Capital One cards for earning miles?
The best Capital One cards for earning miles are the Venture X and Venture Card. The Venture X offers 10X miles on hotels and rental cars booked through Capital One Travel, 5X miles on flights through the same platform and 2X miles on all other purchases. The Venture Card offers 5X miles on hotels and rental cars booked through Capital One Travel and 2X miles on all other purchases. Plus, both cards offer 75,000 bonus miles after you spend $4,000 in purchases in the first three months.
How can I check my Capital One miles balance and redemption options?
Checking your Capital One miles balance and redemption options is easy:
- Sign in to your Capital One account online or via the Capital One Mobile app.
- Click on your Capital One rewards card.
- Click “View Rewards” for all related information, including your balance and redemption options.
Can I combine Capital One miles with other rewards?
Yes. Some Capital One travel partners are also part of other transfer programs like Chase Ultimate Rewards, American Express Membership Rewards, and Citi ThankYou Points. This overlap allows you to combine Capital One miles with points from other programs, giving you more options to maximize your rewards.
